Maintaining good health through diet and exercise should be at the top of daily the to-do list. But sometimes, priorities get misplaced in life and the focus is lost on properly balancing the mental, physical and spiritual aspects of life. That’s part of my story. Stress and poor diet contributed to a bad belly which caused me to have bad headaches, intense stomach pain, extreme stomach bloating and gas, and loud, embarrasing stomach noises. I didn’t feel physically normal and knew that feeling was not normal. Well, long story short, I began to focus on healing what I was convinced was living in my stomach, which turned out to be bad bacteria and yeast overgrowth. The digestive tract is the heart of immune system, so if it’s not right, the result can be all types of physical ailments that we rush to the doctor to diagnose. That’s where Goodbelly Probiotic Juice Drink comes in. This juice contains live and active bacteria cultures that are good for you and helps to regulate the flora of the digestive system. The drink comes in a variety of tasty flavors and is 100% vegan with no dairy or soy. I committed to the 12-Day Goodbelly Challenge and used the Goodbelly+ in Mango (packed with calcium and vitamins) and the Pomegranate Blackberry in the family quart size. The drinks were quite tasty and refreshing. It actually tasted like regular juice to me but I must say that my tummy began to feel a lot better and the bloating began to subside. As a matter of fact, I did not have a headache the entire time I took the product.
I feel confident in my health again and plan to continue using the Goodbelly product on a daily basis. To also assist with my stomach health, I am also adding organic greek yogurt to my diet each morning, taking papaya enzymes after each meal, and excessively consuming water (with green tree water enhancement or a cap full of apple cider vinegar) or lemonade flavored coconut water, all which are supposed to be good for the digestive tract. I truly believe that I am on my way.
I hope this information is helpful to someone who may feel a little off in their stomach and tired of going to the doctor. It’s more cost effective to take care of your health and spend a little more on good food and drink products rather than pay a $1000 doctor bill to the gastrointestinal specialist, which is what happened to me.
Best wishes for good health and a happy stomach. If you want more information, check out this video on how Goodbelly improves digestive health. .